Katelijn has a background in critical alignment yoga.
Good alignment means that the posture is carried from the centerline. In her teaching and in her own development she experienced that every body is different and there is no objective centerline. In class she therefore looks at what suits your body and what it needs at that specific moment.
Her experience as a shiatsu therapist is also reflected in her classes. This means that sometimes she highlights certain meridians and/or acupuncture points to emphasize or clarify an aspect of a yoga practice.
When Katelijn is available, a yoga class can be requested during a stay at the Asharum.
The times for the classes are 8.00 am and/or 5.30 pm. A class of 75 minutes costs €20,-