Katelijn has a background in critical alignment yoga.
Good alignment means that the posture is carried from the centerline. In her teaching and in her own development she experienced that every body is different and there is no objective centerline. In class she therefore looks at what suits your body and what it needs at that specific moment.
Her experience as a shiatsu therapist is also reflected in her classes. This means that sometimes she highlights certain meridians and/or acupuncture points to emphasize or clarify an aspect of a yoga practice.
When Katelijn is available, a yoga class can be requested during a stay at the Asharum.
The times for the classes are 8.00 am and/or 5.30 pm. A class of 75 minutes costs €20,-
Katelijn likes to share bodywork as a yoga teacher, shiatsu practitioner and respiratory therapist. She believes that these practices are interrelated and have effects on both the physical and mental well-being.
Find more information here
The yoga classes are great. The way in which Katelijn guides you through the exercises is very subtle and with great effect. She has a very clear way of explaining and presenting the exercises – also of the pitfalls – her words speak to the imagination and at the same time have a very direct influence and effect on the physical experience.
Machteld, Yogaworkshop April 2019
Under the professional, clear and gentle care of Katelijn I can do the exercises well and in relaxation. The next day I experienced the soothing space in my body and also some points of interest in the form of mild muscle pain. An encouragement to go work with that!
Willemien, Reflection week August 2021
I am really impressed with the yoga classes and the clear and interesting explanation. I enjoy it al lot to know which movement belongs to which meridian. I also really like the pace; calm and attentive. The personal attention makes it very special. I will definitely join again next time!
Anonymous, Reflection week August 2021