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UID:14939-1781287200-1781442000@www.amonines.com
SUMMARY:Nâm Weekends of Silence (also online)
DESCRIPTION:Nâm Weekends of Silence\nJoin in our monastic rhythm during the Nâm weekends of Silence!\nDuring this weekend we will follow the monastic meditation rhythm of the asharum guided by well trained and experienced Nâm Monastics. \nThe weekend is facilitated as such that you can optimally reflect and contemplate life in all of its facets. \nFind out more about the programme and the different forms of meditation on the page 'daily rhythm'. \nDates for 2026:\nJanuari 30 - Februari 1 \nMarch 20 - 22 \nJune 12 - 14 \nAugust 7 - 9 \nOctober 23 - 25 \nDecember 11- 13 \n  \nThese weekends start at 5 p.m. on Friday (check in is possible from 3 p.m.) and end at 12 noon on Sunday (with the possibility to check out after lunch at 3 p.m.). \n\n  \n  \nSilence and Meditation\nObserving regular periods of silence combined with meditations that deepen the silence can be very beneficial. The modern lifestyle with its flow of impulses often allows only a little space to wind down. And yet such winding down is very important for one’s well-being. Without it the arranging and digesting of both the conscious and unconscious impulses remains incomplete. This may result in stress\, anxiety\, burnout\, loss of meaning of life\, depression and a host of other problems. \nAlso scientific research has discovered when people are silence daily new cells are made in the hippocampus\, this can prevent for example depression and Alzheimer disease. \nTherefore the Asharum offers several possibilities for you to join in meditation and to be in silence. \nDuring these weekends we invite you to be in absolute silence throughout the weekend. In order to support this there will be a monastic rhythm for which we use the powerful Asha Meditation and Breath Meditation both developed by Yoginâm.  \nRead this blog to discover about the benefits of silence. \nBuilding beneficial  memories is the key to creating well-being\nConstantly you are building new memories with what you experience. Those memories are unconsciously colouring every day life. Knowing this you can use this knowledge to consciously create helpful  memories. Participating in a Weekend of Silence is such a way of creating. After experiencing silence in a profound way it will forever be in your memory field. \nBesides\, once having experienced the power of silence you know it and you know you can always come back to it. This may be very helpful in busy daily life! \nHarpMood\nBecause it is such a powerful transformative use the HarpMood by Yoginâm to enrich this event. This will give these weekends a powerful extra impuls and makes them even more special then they already are! \n  \n‘In silence the inner world and the outer world melt into One’ \nYoginâm \n  \nOnline participation from the Location Asharum Amonines\nSince 2022 we also offer this program online. In our experience\, physical distance does not stand in the way of a valuable experience. Because the meditation / course space remains available in a constant online connection\, the energy of the location can also be felt in your home and partly creates the right ambiance for a powerful experience. \nThe costs for online participation are €83\,- \n\n 
URL:https://www.amonines.com/en/event/nam-weekends-of-silence/
LOCATION:Asharum Amonines\, Rue de Dochamps 7\, Amonines\, 6997\, Belgium
CATEGORIES:Online,Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.amonines.com/wp-content/uploads/2017/02/Asha-Meditation.jpg
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